Natural Calm is the better-tasting, better-absorbing, best-loved magnesium drink! Magnesium helps to:
Calm stress & regulate mood
Promote a deeper, more restful sleep
Relax muscles
Support heart health, metabolism & more.
Suggested Use: Adults: Take 1-2 teaspoons daily. To help with magnesium deficiency, adult males 19-30 years / adult females 19 and older: Take two teaspoons daily.
Serving Size: One tsp (5g)
Amount Per Serving
Medicinal Ingredients: Magnesium (as magnesium carbonate) … 205mg
Other Ingredients: Citric acid, organic flavours (available flavours: raspberry lemon, lemon, cherry, orange), organic stevia
*Magnesium carbonate and citric acid when combined with water create a solution of magnesium citrate.
Does not contain: Gluten
Known adverse reaction: some people may experience diarrhea. Too much magnesium taken orally at one time can cause loose stools. Don’t be alarmed! Magnesium is safely excreted by healthy kidneys and loose stools are part of the elimination process.
If you are uncomfortable, simply decrease the amount of Natural Calm magnesium citrate you take at one time. For example, take smaller amounts throughout the day.
Healthy, regular bowel movements are one indicator that you are getting the right amount of magnesium.
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