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What is a Registered Holistic Nutritionist (RHN)?

A Registered Holistic Nutritionist (RHN) is a professional who uses a holistic approach to help clients achieve optimal health through nutrition and lifestyle changes. Holistic nutrition focuses on treating the whole person, taking into account their physical, mental, and emotional health, as well as their environment and lifestyle factors.

To become a Registered Holistic Nutritionist, one must complete a formal education program that focuses on holistic nutrition and is accredited by a recognized organization. RHNs are trained in areas such as anatomy and physiology, biochemistry, nutrient requirements, therapeutic diets, and disease prevention. They may also receive training in other complementary therapies such as herbal medicine and acupuncture.

In addition to completing a formal education program, RHNs must also pass an exam to become certified. RHNs may work in a variety of settings, including private practice, hospitals, wellness centers, and community health organizations. They may also work alongside other healthcare professionals, such as physicians and naturopaths, to provide comprehensive care to their clients.

How Can A Registered Holistic Nutritionist (RHN) Help You?

Customized meal plans: Personalized meal plans tailored to your specific health goals, dietary restrictions, and preferences. Identify the best foods to incorporate into your diet to support your overall health and wellbeing.

Nutritional counseling: Nutritional counseling can help you better understand the impact of food on your body and how to make healthier choices. Guidance on how to read food labels and ingredient lists.

Weight Management: Guidance and support for clients looking to lose or gain weight. This includes customized meal plans, calorie tracking, and lifestyle modifications to support long-term weight management.

Chronic Disease Management and Prevention: Guidance on how to prevent and manage chronic diseases such as Diabetes, IBS/Gut issues, PCOS and Endometriosis through dietary and lifestyle modifications.

Lifestyle recommendations: Recommendations for lifestyle modifications that can support your health, such as stress reduction techniques, exercise routines, and sleep hygiene practices.

Supplement recommendations: Recommended supplements to support your health goals, as well as suggestions on which supplements to avoid based on your individual health needs and medical history.

Working with a nutritionist online provides convenience and flexibility. You can schedule sessions at a time that works best for you, without needing to travel to a physical location. This makes it easier to fit consultations into a busy schedule. Virtual consultations allow you to work with me from anywhere in the world, regardless of your location. You don’t need to be in the same city or country to benefit from my expertise and support.

Enjoy personalized attention and support, tailored to your unique nutritional needs, all from the convenience of your own device.

Services

Nutrition Counseling

Achieve and maintain optimal health and well-being through making informed food and lifestyle choices.

Women's Health

Balancing your hormones through proper nutrition and lifestyle interventions can help manage symptoms of conditions such as PCOS, endometriosis, or menopause, improving overall health and well-being.

Weight Management

Lose weight healthy and sustainably. Personalized dietary and lifestyle recommendations aimed at achieving and maintaining a healthy body weight while promoting overall health and wellness.

Gut Health / IBS

Personalized dietary and lifestyle recommendations aimed at improving gut health, reducing symptoms of irritable bowel syndrome, inflammatory bowel disease and promoting overall digestive wellness.

Chronic Disease Management

Tailored dietary and lifestyle recommendations aimed at preventing, managing, and improving outcomes for chronic diseases such as diabetes, heart disease, and kidney disease.

Programs & eBooks

Coming Soon!

Here’s what my satisfied clients have to say about their experience working with me.

I started working with Violet to lose weight and I can confidently say it was the best decision I ever made. With her personalized meal plans and customized workout routines, I was able to shed 45 pounds and feel more confident and energized than ever before. But the real proof of the impact of Violet's program was shown in my recent blood test results. My cholesterol levels have decreased significantly, which is something I never thought would be possible for me. I owe it all to Violet's expertise, guidance, and support. I am so grateful to have worked with Violet and highly recommend her program to anyone looking to improve their health and transform their life. Thank you, Violet!

Amy

Designer

Working with Violet has been a life-changing experience for me. When I started working with her, I was struggling with my weight and my diabetes was out of control. But with her personalized meal plans and customized workout routines, I was able to lose 37 pounds and get my diabetes under control. Violet's expertise and support have been instrumental in helping me make positive changes in my life. Her program is not just about losing weight, but about making sustainable lifestyle changes that improve overall health and well-being. I am so grateful to have had the opportunity to work with Violet and highly recommend her program to anyone looking to improve their health and transform their life.

Mark

Branch Manager

Violet not only helped me lose weight, but also to improve my gut health and overall well-being. Violet was very insightful about the gut microbiome and provided me with helpful advice on how to nourish my gut with the right foods and supplements. I learned how to make healthier food choices that were also enjoyable and satisfying. I noticed a considerable improvement in my gut health, and I also lost weight in the process. I highly recommend Violet as a nutritionist for anyone looking to improve their health and achieve their weight loss goals while also addressing gut issues. She was professional, knowledgeable, and supportive throughout our time working together, and I am grateful for her help in achieving my health and wellness goals.

Desiree

IT Technician

As I have been struggling to lose weight, I decided to seek the help of a professional and found Violet, who came highly recommended. Violet was very welcoming, and I felt at ease discussing my goals and concerns with her. She focuses on holistic health and well-being and she didn't just give me a diet plan, but also provided me with plenty of tips on how to improve my overall health, including stress-reducing techniques, exercise, and self-care practices. I learned about the importance of nutrition in weight loss and made healthier food choices that are also enjoyable and satisfying.

Hannah

Customer Service Rep