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Basic B Complex (60 capsules) by Thorne

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Thorne’s Basic B Complex formula contains the active forms of the B vitamins, making it easy for your body to absorb them.

This comprehensive blend provides multiple benefits to support your lifestyle, such as helping convert food into fuel and enhancing cellular energy.*

Because most B vitamins don’t remain in the body, they must be acquired from diet and supplementation to help maintain optimal health.*

Benefits of Thorne’s Basic B Complex: 

  • Promotes cellular energy production*
  • Supports an optimally functioning nervous system and healthy nerve cells*
  • B vitamins promote the conversion of carbohydrates into energy and the metabolism of fats and proteins*
  • Promotes healthy red blood cell formation*
  • Isn’t derived from yeast, unlike many B vitamin supplements on the market

Supplementing with tissue-ready B vitamins is important for everyone, especially individuals who aren’t able to convert the non-active B vitamins to their active forms.* Factors that can inhibit the body's ability to convert non-active vitamins to their active forms include genetic predisposition, compromised liver function, poorly functioning enzymes, digestive disturbances, and aging.

Take 1 capsule one to three times daily or as recommended by your health professional.

Serving Size: 1 Capsule

Amount Per Serving
Biotin
… 400mcg
Choline … 28mg
(Citrate)
Folate … 667mcg DFE
(L-5-MTHF)
Vitamin B1 … 110mg
(Thiamin HCI)
Vitamin B12 … 400mcg
(Methylcobalamin)
Vitamin B2 …10mg
(Riboflavin 5'-Phosphate Sodium)
Vitamin B3 …10mg
(Niacin)
Vitamin B3 … 130mg
(Niacinamide)
Vitamin B5 … 110mg
(Pantothenic Acid)
Vitamin B6 … 10mg
(Pyridoxal 5'-Phosphate)

Other Ingredients: Calcium Laurate, Hypromellose Capsule, Leucine, Magnesium (Citrate), Microcrystalline Cellulose, Silicon Dioxide

ALLERGY WARNING

This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.

 

PREGNANCY

If pregnant, consult your health professional before using this product.

 

INTERACTIONS

5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrent with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.

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