Energy metabolism and neurological health‡
B-Complex is a comprehensive formula including Metafolin, Methylcobalamin Vitamin B12, and Intrinsic Factor in its formulation. Metafolin contains only the S isomer of 5-MTHF and has been shown to be the only form of folate to be able to cross the blood-brain barrier. Studies indicate that methylcobalamin, a coenzyme form of B12, may be better utilized and better retained in the body. Intrinsic factor is a protein produced by cells in the stomach lining and is needed for the intestines to absorb vitamin B12 efficiently.‡
Suggested Use:
As a dietary supplement, adults take 1 capsule daily or as directed by your health professional.
Serving Size: 1 Vegetarian Capsule
Amount Per Serving
Thiamine … 50 mg
(Vitamin B-1, as Thiamine HCl)
Riboflavin … 20 mg
(Vitamin B-2, Riboflavin-5-Phosphate)
Niacin … 50 mg
(Vitamin B-3, as Niacinamide)
Vitamin B-6 … 20 mg
(as Pyridoxal-5-Phosphate)
Folate … 400 mcg
(as L-methylfolate, Metafolin)
Vitamin B-12 … 500 mcg
(as Methylcobalamin)
Biotin … 300 mcg
Pantothenic Acid … 50 mg
(Vitamin B-5, as d-calcium pantothenate)
Intrinsic Factor … 20 mg
(from porcine)
Other Ingredients: Cellulose and vegetable stearate.
This product contains NO: yeast, gluten, soy, milk/dairy, corn, sodium, starch, artificial coloring, artificial preservatives, artificial flavoring, or genetically modified ingredients (GMOs).
Metafolin is a registered trademark of Merck KGaA, Darmstadt, Germany.
Warning: If you are pregnant or nursing, or if you are taking prescription medications, consult your health professional before using this supplement.
