Fem Essentials
High levels of ratio-balanced B vitamins to support healthy adrenal and liver function, homocysteine metabolism, and a host of other metabolic processes.* Antioxidant nutrients vitamins A, C, E, as well as Caro-Xan—our proprietary blend of beta-carotene and Betatene mixed carotenoids. High levels of folic acid (calcium L-5-MTHF) to support health for women who may become pregnant.*
Supplement Facts
Serving Size: 6 Tablets
Amount Per Serving
| Vitamin A [85% (8,500 IU) as beta-carotene† and 15% (1,500 IU) as retinyl acetate] | 10,000 IU |
| Vitamin C (as ascorbic acid) | 1,200 mg |
| Vitamin D (as cholecalciferol) | 20 IU |
| Vitamin E (as d-alpha tocopheryl succinate and mixed tocopherols) | 100 IU |
| Thiamin (as thiamin mononitrate) | 30 mg |
| Riboflavin | 34 mg |
| Niacin (as niacinamide and niacin) | 420 mg |
| Vitamin B6 (as pyridoxine HCl) | 40 mg |
| Folate (as calcium L-5-methyltetrahydrofolate††) | 800 mcg |
| Vitamin B12 (as methylcobalamin) | 200 mcg |
| Biotin | 300 mcg |
| Pantothenic Acid (as d-calcium pantothenate) | 200 mg |
| Calcium (as calcium citrate) | 500 mg |
| Iron (as iron glycinate) | 10 mg |
| Iodine (as potassium iodide) | 150 mcg |
| Magnesium (as magnesium bis-glycinate and magnesium citrate) | 250 mg |
| Zinc (as zinc citrate) | 20 mg |
| Selenium (as selenium aspartate) | 200 mcg |
| Copper (as copper citrate) | 2 mg |
| Manganese (as manganese citrate) | 1 mg |
| Chromium (as chromium citrate) | 200 mcg |
| Molybdenum (as molybdenum aspartate) | 100 mcg |
| Potassium (as potassium aspartate) | 99 mg |
| Betaine HCl | 325 mg |
| Choline (as choline bitartrate) | 200 mg |
| Inositol | 188 mg |
| Citrus Bioflavonoid Complex | 100 mg |
| para-Aminobenzoic Acid (PABA) | 50 mg |
| Quercetin | 25 mg |
| Mixed Carotenoids (including beta-carotene, alpha-carotene, cryptoxanthin, zeaxanthin, and lutein) | 5.85 mg |
Other Ingredients
Microcrystalline cellulose, croscarmellose sodium, stearic acid (vegetable), silica, and coating [hypromellose, medium-chain triglycerides, hydroxypropylcellulose, and sodium copper chlorophyllin (color)]
This product is non-GMO and gluten-free.
Suggested Use
Take 6 tablets daily with meals or as directed by your healthcare practitioner.
Storage
Keep tightly closed in a cool, dry place.
Cautions and Warnings
Warning: Excess vitamin A intake may be toxic and may increase the risk of birth defects. Pregnant women and women who may become pregnant should not exceed 10,000 IU of preformed vitamin A (retinyl acetate) per day. If pregnant or nursing, or taking other nutritional supplements or medication, consult your healthcare practitioner before use.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
*These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.





