B Complex MF (100 capsules) by Seeking Health

Key Benefits and Actions*

• Methyl-free vitamin B complex
• Supports healthy energy production
• Supports a healthy mood

Neurotransmitter balance, energy production, hormone balance, and even your metabolism are all dependent upon B vitamins for normal function. As a result, ensuring proper B vitamin sufficiency is incredibly important for overall health.*

Some people have negative reactions that they attribute to taking methylated B vitamins. We’ve received feedback from customers who experience nervousness and uncomfortable excitation when they consume methylated nutrients. For these individuals, Dr. Lynch designed B Complex MF as a methyl-free solution for getting your daily B vitamins.*

B Complex MF is a potent B vitamin formula containing the eight essential B vitamins, using non-methylated forms of folate and B12:

• B1 (thiamine)
• B2 (riboflavin)
• B3 (niacin)
• B5 (pantothenic acid)
• B6 (pyridoxal 5′-phosphate)
• B7 (biotin)
• B9 (folate as folinic acid)
• B12 [as dibencozide (adenosylcobalamin) and hydroxocobalamin]

This complex promotes healthy immune system function, energy production, hormone balance, positive mood, and homocysteine regulation — without the side effects that some people attribute to methyl groups.*

Diets low in B vitamins, like some vegan or vegetarian diets, often require supplementation. Those with certain genetic variations may also need additional B vitamin support for pathways such as homocysteine regulation and methylation processes.*

This formula provides optimal support of all B vitamins and is ideal for those who are sensitive to methylated forms of B12 and folate.*

While methylcobalamin and methylfolate were strategically left out, non-methylated bioactive forms of B12 (adenosylcobalamin and hydroxocobalamin) and folate (folinic acid) were included for this blend. This formula was intelligently designed to also exclude choline, a methylated nutrient that is often found in B complexes.

Get ready to tackle the day with this powerful, energy-supporting formula!*
Suggested Use:
Take 1 capsule daily with food or use as directed by your healthcare professional. Do not take within 5 hours of bedtime as it may interfere with sleep.

Serving Size: 1 Capsule

Amount Per Serving
Thiamin … 25 mg
(as thiamine hydrochloride)
Riboflavin … 20 mg
(as riboflavin 5′-phosphate sodium)
Niacin … 95 mg
(as inositol hexanicotinate and niacin)
Vitamin B6 … 20 mg
(as pyridoxal 5′-phosphate)
Folate … 680 mcg DFE (400 mcg)
(as folinic acid)
Vitamin B12 … 50 mcg
(as adenosylcobalamin and hydroxycobalamin)
Biotin … 750 mcg
Pantothenic Acid …125 mg
(as d-calcium pantothenate)

Other Ingredients: Vegetarian capsule (hypromellose and water), ascorbyl palmitate, and silica.
Warning: Children and pregnant or lactating women should consult their healthcare practitioner prior to use. Do not use if tamper seal is damaged. Consult with a healthcare professional before use if you are using antibiotics or other medications.

Storage: Keep tightly closed in a cool, dry place out of reach by children.

Niacin Flushing: This formula contains niacin. When taken on an empty stomach, a healthy response to niacin supplementation may include mild blushing, warming, or tingling of the skin. This can appear on the ears, face, arms, torso, or occasionally on the legs. Commonly referred to as a “niacin flush”, this harmless response normally dissipates within an hour. It is related to niacin’s role in vasodilation (widening of blood vessels). Vasodilation leads to better circulation, capillary flushing, and increased blood flow to the surface of the skin. To minimize or prevent flushing, consider taking this supplement with food or in divided doses.*