Vitamin D is essential for intestinal calcium and phosphorous absorption.* Ergocalciferol (Vitamin D2) is a vegetarian form of vitamin D.
Magnesium works with calcium and other minerals in bone formation.* Moreover, it is involved in over 300 enzymatic reactions, including in energy (ATP) production, as well as cardiac and smooth muscle contractions.*
HEALTH CLAIM: Adequate calcium and vitamin D as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis later in life.
Take 3 to 6 tablets per day with meals, preferably dividing the number of tablets equally between each meal to facilitate maximum absorption or as directed by your qualified healthcare professional.
Serving Size: 3 Tablets
Amount Per Serving
Vitamin D2 … 12.5mcg (500IU)
(Ergocalciferol)(from Saccharomyces cerevisiae Nutritional Yeast)
Calcium … 500mg
( as Calcium Citrate/Malate)
Magnesium .. 250mg
(as Magnesium Citrate/ Malate)
Other Ingredients: Cellulose, yeast (inactivated Saccharomyces cerevisiae [source of D2]), magnesium stearate (vegetable source), silicon dioxide and a food-grade coating.
This product contains: fully-reacted mineral citrates manufactured in the USA.
This product does not contain: wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanut/tree nuts
Suitable for vegetarians/vegans.
Note: If you have a medical condition, are pregnant, lactating, trying to conceive, under the age of 18, or taking medications, consult your healthcare professional before using this product.
Keep out of the reach of children.
