Women’s One Daily Multivitamin (30 tablets) by Nordic Naturals

Women’s multivitamin one daily women’s multivitamin one daily delivers essential micronutrient support for women’s foundational health and daily metabolic functions. providing an excellent source of most essential vitamins and minerals in just one highly bioavailable tablet, this multivitamin helps support micronutrient sufficiency and offers complementary nutritional support for healthy skin, hair, bones, energy, and immune health.*

Suggested Use:
Adults take one tablet daily, with food, or as directed by your health care professional.

Serving Size: 1 Tablet

Amount Per Serving
Vitamin A … 900 mg RAE
(as 67% beta carotene, 33% retinyl palmitate) 
Vitamin C … 90mg
(as 70% calcium L-ascorbate, 30% magnesium L-ascorbate)
Vitamin D3 … 20mcg (1600IU)
(as cholecalciferol) 
Vitamin E … 15mg
(as RRR-alpha tocopheryl acid succinate)
Vitamin K2 … 90mcg
(as menaquinone-7) (MK-7)
Thiamin … 1.2mg
(as thiamin HCI)
Riboflavin … 1.2mg
(as riboflavin-5-phosphate sodium) 
Niacin … 14mg NE
(as niacinamide) 
Vitamin B6 … 4.5mg 
(as 60% pyridoxal-5-phosphate and 40% pyridoxine hci)
Folate Quatrefolic … 400mcg DFE
(as [6s]-5-mthf, glucosamine salt)
Vitamin B12 … 100mcg
(as methylcobalamin)
Biotin … 100mcg
Pantothenic Acid … 10mg
(as calcium D-pantothenate)
Choline … 65mg
(as choline dihydrogen citrate)
Calcium … 100mg
(as dibasic calcium phosphate, others)
Iron … 8mg
(as Ferrochel ferrous bisglycinate chelate)
Iodine … 75mcg
(as potassium iodide)
Zinc …8 mg
(as Traacs zinc bisglycinate chelate)
Selenium … 55 mcg 
(as Albion selenium glycinate complex)
Manganese … 1mg
(as TRAACS manganese bisglycinate complex)
Chromium … 25mcg
(as TRAACS chromium nicotinate glycinate chelate)
Molybdenum … 45mcg
(as TRAACS molybdenum glycinate chelate)
Boron … 0.25 mg
(as Albion bororganic glycine complex)
Vanadium … 10 mcg
(as TRAACS vanadium nicotinate glycinate chelate) 
Ashwagandha … 108 mg 
(Withania somnifera) (root) KSM-66
Ginger Extract … 50 mg
(zingiber officinale) (rhizome)

Other Ingredients: Microcrystalline Cellulose, Hydroxylpropyl Cellulose, Croscarmellose Sodium, Silica, Sodium Stearyl Fumurate, and Magnesium Stearate.

No gluten, milk derivatives, or synthetic dyes.

Warning: Consult with your physician before taking this product if you are pregnant or lactating, have a known medical condition, or are taking medications.