Hydrate or Die emphasizes achieving the ideal balance of electrolytes necessary for rehydration. It facilitates muscle function, energy maintenance, and optimal hydration, without the undesirable side effects associated with high sugar content or synthetic additives found in other brands.
Suggested Use:
Mix 1 packet in 12-16 ounces of water
Serving Size: 1 Stickpack (12.6g) – Makes Approx. 12 fl oz
Amount Per Serving:
Calories … 35
Total Fat … 0g
Saturated Fat … 0g
Trans Fat … 0g
Cholesterol … 0mg
Sodium … 670mg
Total Carbohydrate … 9g
Dietary Fiber … 0g
Total Sugars … 7g
Includes 0g Added Sugars
Protein … 0g
Vitamin D … 0mcg
Calcium … 5mg
Iron … 1.5mg
Potassium … 248mg
Magnesium … 50mg
Chloride … 1030mg
Ingredients: Organic coconut water powder, himalayan salt, organic natural flavors, magnesium citrate.
Contains: Tree nuts (coconut)
