Helps to reset the bodys sleep-wake cycle, an aspect of the circadian rhythm. Melatonin can help improve the quality of sleep by increasing total sleep time in people suffering from altered sleep schedules, prevent the effects of jet lag, and reduce the time it takes to fall asleep for people who fall asleep slowly.
Suggested Use:
Adults: Take one (1) teaspoon per day, at or before bedtime or as directed by a healthcare practitioner. For Jet Lag: Take once a day at bedtime, while travelling, and at the destination until adapted to the new time zone or daily pattern. Shake before use. Refrigerate after opening.
Each teaspoon contains:
Melatonin … 1.5mg
Non-Medicinal Ingredients: Natural chocolate flavour, cocoa powder, macadamia nut, sunflower oil, phosphatidylcholine, glycerin, d-alpha tocopherol, purified water.
*This product contains (tree) nuts.
Dairy Free, Gluten Free, GMO Free, Vegan, Sugar Free.
Warning: As with any natural health product, you should consult a healthcare practitioner especially if sleeplessness persists for more than 4 weeks (chronic insomnia). Consult a healthcare practitioner if you have cardiovascular, immune, liver or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraine; or if you are taking medications for seizure, blood pressure, to suppress the immune system (immunosuppressive medications), to affect mental state or increase sedation, steroids or blood thinners. Avoid taking with alcohol or products that increase drowsiness. Do not use if seal is broken. Keep out of reach of children. This product contains nuts. Known Adverse Reactions Stop use if allergy occurs or if you experience headache, confusion, or nausea. Do not use this product if you are pregnant or breastfeeding. Do not drive or use machinery for 5 hours after taking melatonin.
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