One a day multivitamin and mineral formula without iron, beta-carotene, or vitamin A. This multi is for individuals who would benefit from an iron-free, vitamin A-free and beta-carotene-free supplement. Helps in the maintenance of good health. Helps to maintain healthy skin and immune function.
Suggested Use:
Adults: Take 1 capsule daily or as directed by your health-care practitioner. If you are taking other medications, take this product a few hours before or after them.
Each vegetable capsule contains:
Vitamins
Vitamin E (ᴅ‑alpha-tocopheryl acetate) [20 IU] 13.38 mg AT
Vitamin C (from 80 mg calcium ascorbate) 56 mg
Vitamin B₁ (thiamine hydrochloride) 50 mg
Vitamin B₂ (riboflavin) 25 mg
Vitamin B₂ (riboflavin-5′‑phosphate) 25 mg
Vitamin B₃ (inositol hexanicotinate, flush-free) 50 mg
Vitamin B₅ (calcium ᴅ‑pantothenate) 50 mg
Vitamin B₆ (pyridoxal-5′‑phosphate) 50 mg
Folate (from calcium ʟ‑5‑methyltetrahydrofolate) 1 mg
Vitamin B₁₂ (methylcobalamin) 1 mg
Biotin 150 mcg
Vitamin K₂ (menaquinone‑4) 25 mcg
D3 (cholecalciferol) (1000 IU) 25 mcg
Minerals
Chromium (from chromium chelate) 50 mcg
Molybdenum (from molybdenum citrate) 150 mcg
Magnesium (from magnesium citrate) 35 mg
Zinc (from zinc citrate) 10 mg
Manganese (from manganese citrate) 1 mg
Copper (from copper gluconate) 1 mg
Selenium (from yeast-free l-selenomethionine) 10 mcg
Other ingredients: Microcrystalline cellulose, vegetable magnesium stearate, and silicon dioxide in a non‑GMO vegetable capsule composed of vegetable carbohydrate gum and purified water.
Cautions and warnings: Consult a health-care practitioner prior to use if you are taking blood thinners.
Contraindications: Do not use if you are pregnant or breastfeeding.
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