Complete Foods Multi (120 tablets) by Trace Minerals Research

Taking Complete Foods Multi™ is like taking a high powered smoothie, but in a convenient, tableted form. Complete Foods Multi™ is packed with over 80 living foods, ionic sea minerals from ConcenTrace®, vitamins and minerals. Trace Minerals Research’s special process combines these nutrients with a special sea mineral blend that activates the foods and nutrients so they assimilate and digest properly.† This propriety ingredient and process provides one of the highest quality all natural multi-food, multivitamin, & multi-mineral available.

A recent study published in JAMA (Journal of American Medical Association) suggested that adults should take a multi-vitamin daily. Complete Foods Multi™ provides that plus the benefits of natural nutrients found in foods that are greatly missing in the typical American diet.†

Trace Minerals Research offers you the most complete, most absorbable food-based supplement on the market. Compare and see how Complete Foods Multi™ offers you the highest quality and value a product can offer.

Who says you can’t have it all in one supplement? Avoid the hassle and cost of juicing for yourself. Reach for Complete Foods Multi™ and feel the difference.

For more than 40 years, Trace Minerals Research has been providing high quality nutritional supplements to the natural products industry.

Take 2-4 tablets daily with meals.

Serving Size: 4 tablets

Amount Per Serving
Calories … 20
Total Fat … 1g
Total Carbohydrate … 3g
Dietary Fiber … 1g
Vitamin A … 8200IU
(as Beta Carotene)
Vitamin C … 200mg
(as Ascorbic Acid)
Vitamin D3 … 200IU
(as Cholecalciferol)
Vitamin E … 120IU
(as D-alpha Tocopherol Succinate)
Vitamin K … 40mcg
(as Phytonadione)
Thiamin … 4.5mg
(as Thiamine HCI)
Riboflavin … 4.5mg
Niacin … 30mg
(as Niacinamide)
Vitamin B6 … 6mg
(as Pyridoxine HCI)
Folic Acid … 500mcg
Vitamin B12 … 250mcg
(as Cyanocobalamin)
Biotin … 150mcg
Pantothenic Acid … 35mg
(as Calcium Pantothenate)
Calcium … 140mg
(as Calcium Citrate)
Iron … 4.5mg
(as Ferrous Fumarate)
Magnesium … 220mg
(from ConcenTrace® Magnesium Oxide)
Zinc … 7.5mg
(as Zinc Amino Acid Chelate)
Selenium … 165mcg
(as Selenium L-Seleniomethionine)
Copper … 0.35mg
(as Copper Amino Acid Chelate)
Manganese … 2mg
(as Manganese Amino Acid Chelate)
Chromium … 130mcg
(as Chromium Amino Acid Chelate)
Molybdenum … 75mcg
(as Molybdenum Amino Acid Chelate)
Sodium … 35mg
Potassium … 145mg
(as Potassium Citrate)
Alpha Lipoic Acid … 75mg
Bioflavanoid Complex … 50mg
Inositol … 30mg
Choline … 20mg
(as Choline Bitartrate)
PABA … 5mg
(Para Amino Benzoic Acid)
Boron … 2mg
(as Boron Citrate)
Lycopene … 1mg
Lutein … 1mg
Vanadium … 50mcg
(as Vanadium Amino Acid Chelate)
ConcenTrace® Sea Mineral Blend … 1.5g
An organically approved ingredient. A special blend of Ionic Trace Minerals with over 72 trace minerals and elements.
Vegetables, Greens, and Sea Vegetable Blend … 870mg
Alfalfa Juice Extract, Greens Blend (Cereal Grass Juice Powders [Alfalfa, Wheat, Barley & Oat], Cabbage, Broccoli, Kale, Parsley, Spirulina, Cracked Cell Chlorella, Kelp, Dulse, Dandelion Greens, Broccoli Sprouts), Spirulina Algae; Vegetable Blend (Carrot, Broccoli, Tomato, Cucumber, Kale, Spinach, Parsley, Cabbage, Celery, Cauliflower, Green Bell Pepper, Asparagus, Brussel Sprouts, Onion, Garlic, Ginger), Chlorella Algae, Sodium Alginate, Bladderwrack Thallus, Kelp, Kombu, Alaria, Dulse, Betatene.
Fruit and Berry Blend … 240mg
Berry Blend (Grape, Cranberry, Bilberry, Blueberry, Elderberry, Raspberry, and Strawberry), Fruit Blend (Apple, Grape, Grapefruit, Orange, Pineapple, Lemon, Lime, Cherry, Watermelon, Pear, Mango, Strawberry, Papaya, Tangerine, Apricot), Cranberry Fruit Extract, European Elder Fruit Extract.
Botanical Blend … 125mg
Turmeric root, Ginger root, Oregano leaf, Rhododendron Caucasicum, Rosemary Leaf
Mushroom Blend … 36mg
Cordyceps Extract, Maitake Extra