Melatonin provides sleep support and helps to: increase sleep time for those with altered sleep schedules (eg. shift work); reduce the time to fall asleep for those affected by delayed sleep phase syndrome; and re-set circadian rhythm. |
Each vegetarian capsule contains: Melatonin (N-acetyl-5-methoxytryptamine) ……………3 mg |
Hydroxypropyl methylcellulose (vegetarian capsule), microcrystalline cellulose, magnesium stearate, silicon dioxide |
Adults: Take 2 capsules, once per day before bedtime, or as directed by a healthcare practitioner. For use beyond 4 weeks, consult a healthcare practitioner. Use at or before bedtime. |
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